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In this video, I will show you 3 simple diastasis recti exercises that help you get rid of your mommy tummy. Do this as a 7 day Burn belly fat and get flat stomach with this workout! It's easy, quick and super effective! These workout will help show you how to

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I got a lot of questions about my postpartum ab transformation after my third pregnancy. I mostly rested the first month (with a little Understanding the "Mom Pooch" Postpartum: Why it Happens and The 'stomach overhang', or hanging belly, refers to the excess fat in your abdomen that hangs over your waistline. The mommy pooch is a bulge in the middle of

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